Tag

biking
One of my favorite fitness activities is mountain biking. The view of the landscape, the warmth of the blue sky and the thrill of the downhill spark my interest in and love for the sport. Last weekend, I met a group of girlfriends for a morning ride and selected a particularly challenging trail for us...
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Does money buy happiness? (Part 1 of a 3 part series) According to Harvard Medical School and recent psychology research, the things that make you happy are feeling good, doing good and engaging fully. They also suggest three things that don’t make you happy: money and material things, youth and children. Though I don’t disparage...
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As much as I like to snow ski, I’d take summer over winter any day. Even if I weren’t cold natured, I much prefer tank tops to sweaters, sweat to frozen fingers and bare feet to stylish boots. As the Fall is soon approaching, I lament over the summer season that is about to end....
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