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book
At long last, I am excited to announce the release of my new book, Heart and Sole: How 26 Ran A Marathon (And You Can, Too). This Saturday, April 27, 2013 from 11 a.m. to 2 p.m.,  I will be at Shu’s Idaho Running Company to share my love for running and to sign copies of the book. Heart and...
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According to research by Share Our Strength’s Cooking Matters®, Americans still struggle with the economics of eating well.  In fact, low-income families claim that cost is the biggest barrier to eating healthy foods. You don’t have to break the bank to eat well! To help shed some light on this subject matter, I am providing...
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Is it time for you to renew your resolutions? In celebration of of the official launch of my second book, EAT IN NOT OUT: The Learn How to Cook Book Without the Recipes, I am hosting several contests! First of all, I’ll be giving away five FREE autographed copies of EAT IN NOT OUT, to help...
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Many thanks to my friends at Meylah for allowing me to contribute a guest post last week. Below is the article in full, for those who might be interested in this topic! It took me 35+ years to fulfill one of my life goals as set forth in the sixth grade– to write a book....
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And the winner is…everyone who responded to my blog post, entitled I want you: Calling all first time marathoners! I was so amazed and inspired by all the individuals who contacted me with interest in being part of my book project. Due the amazing response, I have decided to revise the focus of the book a...
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And the winner is…everyone who responded to my blog post, entitled I want you: Calling all first time marathoners! I was so amazed and inspired by all the individuals who contacted me with interest in being part of my book project. Due the amazing response, I have decided to revise the focus of the book...
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The Crazy Some of us runners are half crazy (two are pictured below). We have drunk the marathon Kool-Aid. We ran a marathon once and became obsessed with breaking personal records, overcoming endless mind games, re-experiencing “the feeling” you get after crossing the finish line. Or maybe we enjoy sharing portable bathrooms with total strangers....
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