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cereal
  Today is part II in a series about how we shape our children’s eating habits. For years, we have been blaming our children’s expanding waistline on fast food restaurants, advertisements on TV, sugary beverages and increased screen time. And while all of these factors are indeed culprits, parents and caregivers have an integral role...
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Excessive sugar has not only been linked to obesity, but it can also lead to weight gain, diabetes and other chronic illnesses. Sadly, though, sugar isn’t just about a luscious dessert any more. According to Michael Moss, author of Salt Sugar Fat: How the Food Giants Hooked Us, “Food scientists have deliberately bumped up the sugar...
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If you are watching your weight, which cereal do you think best help you achieve your goal? Kellogg’s Special K Or Kellogg’s Corn Flakes This question came up recently when my mom was in town visiting. She is on a weight loss diet and said, “I eat Corn Flakes for breakfast but I try to...
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