I love making delicious soups and stews on a cold, winter weekend day, especially when NFL games are playing in the background. White chicken chili is a family favorite that’s quick and easy to make, requiring very little cooking time. It’s not one of the lightest dishes in my repertoire, but there are ways to slim...Continue Reading
This is the fourth post in a series on stepping into a healthier fall. Turning life upside down may result in short-term and short-lived gains, but baby steps, well executed, go a long way towards making you a happier, healthier person. Many of you may have a goal of getting into shape, or at least maintaining...Continue Reading
I just completed my first half Ironman triathlon – the Boise 70.3. Though I had to overcome a few injuries, a horrible crick in the neck and even a sinus infection that came to visit the day prior to the race, I somehow managed to go the distance. And that included conquering of one of...Continue Reading
What are “My Stories?”
War stories. Case studies. Opinion pieces. Writing samples.