Today is #7 of my 13 tips for a healthy 2013. Everyone knows there is power in the now, but it’s often hard to train yourself to slow down, relax and recognize that “now” has arrived. One of the best ways to train your mind to put on the brakes is meditation. Meditation is known...Continue Reading
How many of you are guilty (like myself!) of racing to the store last week to buy a Powerball ticket in hopes of overcoming the one in a billion odds? How many conversations did you have with friends centered around the topic of, “If I win, I will spend the money on..…….?” I can count...Continue Reading
What are “My Stories?”
War stories. Case studies. Opinion pieces. Writing samples.