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hill repeats
It started with a single push-up last summer as a bet with Luke. (Who could let a (then) 8-year-old outdo me?) Then it became a process of elimination. I wanted to challenge myself this summer physically, and I really believe in events as great motivation to do just that. I’m running the New York City...
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Today’s interview is with Mike Shuman, owner of Shu’s Idaho Running Company. Mike has completed over 70 marathons through the course of his running career and has designed hundreds of running schedules for individuals around the world. One of his proudest achievements, however, has been his victory in the battle over cancer, one he has now...
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