Tag

jump rope
Today, I welcome guest blogger Luke Neely, my 8-yeard old who is constantly teaching me a thing or two about life. He is going to share with us his favorite ways to integrate exercise throughout his day. I don’t know what all the fuss is. All you grown-ups complain about having no time to exercise,...
Continue Reading
Is it an oxymoron to include “exercise” and “fun” in the same sentence? I’ve had a blast this winter watching my little Luke develop a love for snow skiing, all while he speeds down the mountain and seeks the nearest bump to jump! (Warning: You may get dizzy while watching first part of this video)....
Continue Reading