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nba
Today, I welcome guest blogger Luke Neely, my 8-yeard old who is constantly teaching me a thing or two about life. He is going to share with us his favorite ways to integrate exercise throughout his day. I don’t know what all the fuss is. All you grown-ups complain about having no time to exercise,...
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It’s no secret I’m a sports buff. Hence, I can’t miss the opportunity to join in the excitement of March Madness. The question is: Is the madness good or bad for your health? I’ll let you decide. Top 10 Reasons Why March Madness is Good for Your Health 1. It reduces stress in other aspects...
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