Tag

nutritious
  I don’t like kale. It’s out in the open, like a confession to the priest (though I’m not Catholic). I have tried kale a number of different ways – baked, sautéed, raw, in dishes, salads smoothies and as kale chips. And still, I struggle to feel the love. Why should I care? Kale is...
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This weekend, my son, Luke, turned to me and said, “Mom, I wish I could invent a health-o-meter, a machine where you could input a DK Donut and something healthy would come out.” Though he might make millions if he could invent this sort of contraption, I’m not sure what a donut transformation might look...
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Today marks the start of National Nutrition Month! What better time to start eating well so you feel good? Here are a few ideas to kick-start healthy habits and “get your plate in shape!” Eat to feel good. Not to be skinny. An hourglass figure or abs of steel is not the pinnacle of health...
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I hope you enjoy Starting from Scratch, my second book, published each week online, one chapter at a time. Before the book’s final publication, I hope to sprinkle readers’ thoughts, opinions and advice throughout. After all, you each have helpful systems and solutions in the kitchen worth sharing. By making a contribution, your comments will...
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Would you mind tasting this? It’s my second book, Starting from Scratch, and I want to get readers’ thoughts on flavor and texture before it goes in the oven. Starting From Scratch picks up where Finding Life’s Secret Sauce left off, with a focus on how to fit healthier eating and cooking into your crazy, busy schedule. We’ve...
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