Though it’s easy to set a fitness goal, it’s harder to stick to it. Signing up for an event or race is a great motivator to help achieve your fitness goals. With a stake in the ground, you’ll gain clarity and focus on what you’re trying to achieve. There are a variety of ways you...Continue Reading
Last weekend, I had the privilege of watching the final day of the Exergy Tour – a five day cycling event in the Boise area, with the world’s top professional cyclists in attendance. It was like watching a Tour de France of women – in Idaho! This year’s tour was especially significant because, for many,...Continue Reading
What are “My Stories?”
War stories. Case studies. Opinion pieces. Writing samples.