Like winning the Powerball jackpot, the odds of losing weight overnight and keeping it off are slim (excuse the pun). Instead of expecting miracles, give up a small, unhealthy habit that could make a big impact on your weight long-term. Said again….. Give up something in your diet you won’t notice you’re missing. Maybe that...Continue Reading
How many of you are guilty (like myself!) of racing to the store last week to buy a Powerball ticket in hopes of overcoming the one in a billion odds? How many conversations did you have with friends centered around the topic of, “If I win, I will spend the money on..…….?” I can count...Continue Reading
What are “My Stories?”
War stories. Case studies. Opinion pieces. Writing samples.