Tag

reward
Today is #12 of my 13 healthy living tips for 2013. As you make progress along your journey to healthier living, pat yourself on the back. After all, you deserve kudos for your time, effort and commitment. You may have more than one healthy living goal, some with and without designated end points. Don’t wait...
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Though the parking lot at the gym is not bulging at the seams as it was in early January, your waistline appears to be compensating. Your kitchen is not getting the workout you’d hoped it would. And worse yet, the scales are tipping in the wrong direction as stir up more excuses to skip exercise...
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