Tag

smoothies
  Do you struggle to love this healthy green leafy veggie? I used to disparage kale until I discovered a helpful tips and tricks. That’s when the kale romance began. Why should I care? Kale is one of the healthiest foods around. According to Food Facts, one cup of kale can trump a whole week’s...
Continue Reading
For six weeks, I am teaching a course at Anser Charter School in Boise called the Great Veggie Challenge for students in grades 1-3. The course description starts by saying: Are you ready to take the challenge and prove to yourself and your parents that you can eat – and actually like – vegetables? During...
Continue Reading
Bantering back and forth on Facebook yesterday, I had a message from my friend, Bob, a former grad school classmate who always knew how to make me laugh with his sarcastic and witty sense of humor. Seventeen years later, he hasn’t lost his touch. When my friend Karrie answered my question for Bob about what...
Continue Reading