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solitude
Are you happy to hear the alarm ring in the morning? Do you jump out of the bed anxious for the day to begin? Walk around the house with a bounce to your step, even before that cup of coffee? Me neither. I am not an early riser by nature, despite the fact I’m not...
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Today I’m interviewing Karen Evans, author of the inspiring and informative blog, Fitness: A Journey Not a Destination. Karen majored in Public Administration/Community Service, but at the age of 37, was inspired to start a career in the field of health and wellness. That is what led her to attend massage therapy school and become...
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