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turkey
Welcome to Week 5 of the ten-week New Year Health Challenge, courtesy of Christine Kling of Body Basics LLC in Boise ID.  Breakfast is the most important meal of the day! It is your first meal after having fasted for 7-12 hours. Starting your metabolic system back up first thing in the morning is vital to the amount of...
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Looking for something creative to do with Thanksgiving leftovers? Whether you use a roasted chicken or turkey, enchiladas are a delicious and versatile dish. I use the term versatile because you can mix and match ingredients based on personal preference and what you have on hand — and it nearly impossible to mess them up....
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A few weeks ago, it was time for a weekly Winco visit and I was out of ideas. My left brain was tapped out and it was time for a new right-brained strategy. Though I share a number of these in my book, Eat In Not Out, I tried something new! I grabbed the October...
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Ever wonder how all those food magazines continue to come up with new recipes for Thanksgiving each year? Do you ever find yourself searching for new ideas when the holiday rolls around? Most years, I spend an entire day in the kitchen, preparing a feast that could feed and army. When I was still single,...
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I hope you enjoy Starting from Scratch, my second book, published each week online, one chapter at a time. Before the book’s final publication, I hope to sprinkle readers’ thoughts, opinions and advice throughout. After all, you each have helpful systems and solutions in the kitchen worth sharing. In addition, for each section, I’m consulting...
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I hope you enjoy Starting from Scratch, my second book, published each week online, one chapter at a time. Before the book’s final publication, I hope to sprinkle readers’ thoughts, opinions and advice throughout. After all, you each have helpful systems and solutions in the kitchen worth sharing. By making a contribution, your comments will...
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