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vacation
When others ask me what my specialty is, I generally tell them “making healthy food taste great.” Nothing could be more true than with vegetables. I was determined years ago that my child would eat his veggies, and sure enough, he does today. Some creations took more trial and error than others, but my version...
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I love vacation. So much, in fact, that I wrote two blog posts about it last week. It was wonderful to travel across the beautiful state of Oregon and experience great sights and tastes, from the the mountains to the coast. The downside of eating out all the time, however, is vegetable deprivation. It’s often...
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In my first book, Finding Life’s Secret Sauce, I advocate three criteria for healthy living – food, fitness and fun. After a 10-day vacation with my two boys, Rob and Luke, I was reminded of the importance of ‘fun’ in this equation. Without a break in the usual routine, we can find ourselves going through the...
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As much as I love summer, I enjoy vacation even more. After a week of peace and relaxation at Michigan’s Crystal Lake, where Grandpa and Grandma spend their summers, I asked Luke his top ten favorite things about vacation. His response was: “Jumping in the water” (which he did at least 10 different times each...
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