Tag

vision
I hope your journey to healthier living has gotten off to a great start in 2013. I devoted the month of  January to a series of blog posts to help you achieve your health and wellness goals this year and beyond. I did so because I think it’s important to picture what a healthy you looks like,...
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Today is #1 of my 13 tips for a healthy 2013. What does a healthy, happy you look like? Get a pencil and piece of paper and draw a self-portrait of that person. What is the expression on your face? How are you dressed? What is the background to depict the activities in which you...
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