Is it time for you to renew your resolutions?

In celebration of of the official launch of my second book, EAT IN NOT OUT: The Learn How to Cook Book Without the Recipes, I am hosting several contests! First of all, I’ll be giving away five FREE autographed copies of EAT IN NOT OUT, to help ensure you’re on track to healthier living, every day. What better way to kick off National Nutrition Month in March?

One lucky winner will also receive a FREE Journey Gym – retail value of $249!

journey gym with all components

Journey Gym is the world’s first truly portable universal gym and is the only product of its kind that literally can go anywhere and will be everywhere.  Studies show that the primary reason we don’t maintain our fitness and in turn don’t get in or stay in shape is that we are not consistent in our workouts or fitness programs.  We start to workout, but then we have a business trip or the kids get sick or life just gets hectic.  In turn, we don’t go on that run, we don’t get to the gym and then days turn into weeks, then into months and even into years.  The journey gym brings consistency back to your fitness life by going anywhere that you could and would workout including your home, your office, your hotel, even your back deck.  It allows you to get in real alternating strength and cardio workouts, known as circuit training, in just 5 to 20 minutes even when you are on that business trip, when the kids are sick, or when life gets hectic.

Contest Rules:

Book Giveaway: To win one of five books, all you have to do is comment on this blog post or “like” my new Facebook page!

Journey Gym Giveaway: Follow me on twitter (@melindaneely) and send out the following tweet to the Twitterverse: Just entered to win a #Free Journey Gym – Follow @melindaneely for #healthyeating tips & retweet this link http://bit.ly/yTBDsg.

Contest Eligibility: Applicants must reside in the Continental US and over the age of 13 to be eligible.

Timing: Promotion will last for one week, beginning February 28.

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About the author

Melinda is a marketer, researcher and writer. She also has a passion for healthy living, every day.