How to make a PB&J

To get the week off to a good start, I am sharing a video to help you make your next PB&J, in case you need a little extra guidance with this daunting dish.

My son Luke saw his mom being videotaped a few weeks ago while preparing a family favorite – – grilled fish. So a few days later, he asked if I wanted to record him making lunch. (He is far better on video than I).

It took a while to prepare, and Walden, our dog, is panting in the background as proof; but I thought it was too cute not to share.

https://www.youtube.com/watch?v=AJDuNDmaVM0

Like creating videos, children will mimic their parents eating and exercise habits. So set a good example, and hopefully, a healthier lifestyle will follow!

Melinda Hinson