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Running & Fitness

Nike waffle trainers and the start of running
Feb 03, 2010 | By Melinda Hinson

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Running & Fitness

Marathon Training – My Friday 15-miler
Jan 29, 2010 | By Melinda Hinson

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Running & Fitness

Do It Yourself Healthcare
Jan 26, 2010 | By Melinda Hinson

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Running & Fitness

The Dark Side of Aging Gracefully (Part II)
Jan 20, 2010 | By Melinda Hinson

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Nutrition

Don’t cook the hell out of food
Dec 01, 2009 | By Melinda Hinson
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Running & Fitness

Our healthcare sickness system
Oct 16, 2009 | By Melinda Hinson

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Running & Fitness

The crash diet of fitness?
Oct 09, 2009 | By Melinda Hinson

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Running & Fitness

Tossing the C Gene Aside
Oct 07, 2009 | By Melinda Hinson

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Recent Posts

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Recent Comments

  • February Fit Tip #7: Pump iron | Melinda Hinson on Pump it Up!
  • The Great Veggie Challenge: Dinner Finale | Melinda Hinson on Great Veggie Challenge: Week 5
  • Feed Kids So They Have Energy and Feel Good | Melinda Hinson on Curry Salmon Stir-Fry
  • site on Why and How to Recover From a Long Run
  • New Year Health Challenge Week 10: Eat A Healthy Dinner | Melinda Hinson Neely on New Year Health Challenge Week 8: Eat More Snacks

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