Today is part II in a series about how we shape our children’s eating habits. Click here to read part I. For years, we have been blaming our children’s expanding waistline on fast food restaurants, advertisements on TV, sugary beverages and increased screen time. And while all of these factors are indeed culprits, parents and […]
If you are watching your weight, which cereal do you think best help you achieve your goal? Kellogg’s Special K Or Kellogg’s Corn Flakes This question came up recently when my mom was in town visiting. She is on a weight loss diet and said, “I eat Corn Flakes for breakfast but I try to […]