Today marks the start of National Nutrition Month! What better time to start eating well so you feel good? Here are a few ideas to kick-start healthy habits and “get your plate in shape!” Eat to feel good. Not to be skinny. An hourglass figure or abs of steel is not the pinnacle of health […]
The weather is still warm and I just planted seeds in hopes of having a successful fall harvest of lettuce. That’s why salads still taste so yummy! I have been experimenting with a variety of dinner salads lately, so I thought I’d share some of my favorites. Asian Chicken Salad I made this the other […]
This steak and potato salad is a versatile salad that’s simple to make. You can choose whatever beef you like, or if you aren’t a meat eater, omit the beef altogether (or substitute fish). You can use mixed greens or watercress in place of the arugula, and there are a number of different ways to […]