For the love of avocados!

When it comes to me and avocados, it was love at first bite. If you feel the same, don’t despair about the high fat content. The nutritional benefits far outweigh any disadvantages. When are avocados in season? While California’s peak season for avocados is February – September, we get a year-round supply of this fruit, […]

Feel the kale love

  Do you struggle to love this healthy green leafy veggie? I used to disparage kale until I discovered a helpful tips and tricks. That’s when the kale romance began. Why should I care? Kale is one of the healthiest foods around. According to Food Facts, one cup of kale can trump a whole week’s […]