Was it too much turkey over the holiday or not enough, since the previously-frozen- sausage-spaghetti-sauce on the holiday’s eve did not agree with me? Or is it more sweet-filled occasions with birthdays and holidays abounding? Whatever the reason, ‘tis the season to hunker down, minimize meat and bump up the veggies. Turkey and pumpkin cheesecake aside, […]
Today, I am sharing an incredibly interesting interview with Matt Frazier, author of No Meat Athlete. Not only can Matt run very fast and far, but he does so without eating meat. Though much has been touted recently on the health benefits of vegetarianism, rarely do we hear or read about this diet choice in […]