The “health-o-meter” approach to eating

This weekend,  turned to me and said, “Mom, I wish I could invent a health-o-meter, a machine where you could input a DK Donut and something healthy would come out.” Though he might make millions if he could invent this sort of contraption, I’m not sure what a donut transformation might look or taste like! […]

Healthy Dinners for Nightmare Nights

I was happy to be invited to write a guest post for Blissplan, a site which offers natural health remedies and beyond. Sydney Johnston, one of the company’s authors, has written two books, 61 Natural Remedies for Diabetes and 129 Natural Remedies for Weight Loss. Nightmare nights happen a lot in my family. You know […]