Warm weather has arrived, school is out and tennis season is in full swing. A few weeks ago, after playing team Honey Badgers, friend/colleague Nancy Gordon whipped up another delicious treat for the ladies — a nutty wild rice salad. A Silver Palate original, Nancy added some of her own twists, as did I, which are […]
I’m sure you’ve heard the nutrition recommendation to “eat more fiber.” I’ve always obliged under the assumption that fiber “makes you regular.” After all, who wants to live a constipated life? As I mentioned in my post about my family’s no-sugar experiment, I’m reading a wonderful book called Fat Chance by Robert Lustig, M.D., about […]