I dedicated a chapter in my book, EAT IN NOT OUT, to wet and dry rubs. I love them because they add rich and interesting flavors to a dish with virtually no effort (or added preservatives). That’s my kind of meal! The original recipe for this dish was from Real Simple Magazine, and super simple […]
You may remember the advertising slogan from 1987, but did you realize that pork tenderloin is just as lean as the leanest type of chicken (a skinless chicken breast)? A study carried out by the U.S. Department of Agriculture (USDA) found that pork tenderloin contains only 2.98 grams of fat per 3-ounce serving1, compared to […]
The weather is still warm and I just planted seeds in hopes of having a successful fall harvest of lettuce. That’s why salads still taste so yummy! I have been experimenting with a variety of dinner salads lately, so I thought I’d share some of my favorites. Asian Chicken Salad I made this the other […]
What makes you feel good? To help guide and happy and healthy 2011, I am recommending that you make a top ten list of things that make you feel good — really good. By a simple awareness of those things that make you feel great, you will be more likely to make time for these activities, […]
Warning: Post is not designed for vegetarians or people with a strong aversion towards pork. As mentioned in my post last Wednesday about favorite family fallbacks, I will now share my easiest, favorite dinner. My entire family loves it. Guests love it. Even a friend (who told me after the fact that she doesn’t like […]