Especially when it’s cool or rainy outside, there’s nothing that warms the body better than shepherd’s pie– comfort food at its best. Also called cottage pie, this dish contains a meat and vegetable base with mashed potatoes on top. It’s quick to prepare and there’s enough leftover for lunch the next day! My recipe is […]
Tennis season has arrived, or whatever summer sport you may happen to enjoy. Many of you may also have children who participate in baseball, soccer, swimming and/or flag football, all of which seem to start at 6 p.m. On nights like these, you may have an urgent need to get the family fed —fast! Though […]
We bought a new house and will be moving in mid-May. We have also moved out of our soon-to-be old home. In the interim, we are staying in a 1-room studio apartment. Though our “palace” has a kitchen, it is not fully stocked as recommended in Eat In Not Out. I have no food […]
Today’s post is Part II of a two part series on gluten: Is gluten-free the way to be? Click here to read Part I. What is gluten? According to Gluten Intolerance Symptoms, gluten is not a protein itself but rather a protein composite, composed of the proteins glutenin and gliadin (in wheat), secalin (in rye) […]