Tennis season has arrived, or whatever summer sport you may happen to enjoy. Many of you may also have children who participate in baseball, soccer, swimming and/or flag football, all of which seem to start at 6 p.m. On nights like these, you may have an urgent need to get the family fed —fast! Though […]
Last week was truly one where I pinched pennies without skimping on nutrients! Check out how I made a $2 bag of black beans feed a family for three meals, all while serving up vitamins, minerals, protein and fiber. Night #1 Slow Cooker Black Beans I followed Jenna’s instructions, on her blog Eat Live Run, […]