#4 of my 13 tips for a healthy you There’s tremendous value in writing things down, even if your memory is iron-clad. If you record what you eat, it really makes you stop and think about what you are putting in your body each day. If you’re tracking a strength building routine at the gym, […]
Later this week, I’ll be speaking to a group of ladies in lovely Bozeman, Montana, as part of Montana State’s College of Business Women’s Circle of Excellence. I’ll be sharing my words of wisdom on how to achieve work/life balance in today’s harried pace. Given that during the past two months I have bought a […]