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Home / Tag Archives: upper body strength
Running & Fitness

Spartan Beast: Here I Come!
May 23, 2013 | By Melinda Hinson

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Recent Posts

  • Food that Comforts: Easy Shepherd’s Pie
  • The Dilemma of What to Make for Lunch
  • ‘Tis the Season: White Chicken Chili
  • Making Time for Exercise After Having a Baby
  • Salmon with Grilled Kale and Lime Vinaigrette

Recent Comments

  • February Fit Tip #7: Pump iron | Melinda Hinson on Pump it Up!
  • The Great Veggie Challenge: Dinner Finale | Melinda Hinson on Great Veggie Challenge: Week 5
  • Feed Kids So They Have Energy and Feel Good | Melinda Hinson on Curry Salmon Stir-Fry
  • site on Why and How to Recover From a Long Run
  • New Year Health Challenge Week 10: Eat A Healthy Dinner | Melinda Hinson Neely on New Year Health Challenge Week 8: Eat More Snacks

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